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ENC CROSSBONES

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FITNESS

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	April 2024
Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1 Heavy Drop Training Heavy Drop Training April 1, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First April 1, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - April 1, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - GMOOOOO A Boy Name Sue (Weighted Cardio) - GMOOOOO April 1, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 1, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details MASH (Boot Camp) - Ken Burns MASH (Boot Camp) - Ken Burns April 1, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - Rafiki The Flagship (Boot Camp) - Rafiki April 1, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story - Brownie WestSide Story - Brownie April 1, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study April 1, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run April 1, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	2 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready April 2, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - April 2, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Bench See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - April 2, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - April 2, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Ken Burns Run Strong (Run) - Ken Burns April 2, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - Floater The Sandlot (Run only) - Floater April 2, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special April 2, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	3 Heavy Drop Training- Meadows prior to Ruck on Heavy Drop Training- Meadows prior to Ruck on April 3, 2024 @ 4:30 am - 5:15 am Variable locations/Times. check 1stf See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 3, 2024 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Urraca Ruck On (Ruck Miles) - Urraca April 3, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Brownie See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - April 3, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enec.com/fitness/tobacco-road! See more details The Flagship (Boot Camp) - PT Test - Oregon Trail The Flagship (Boot Camp) - PT Test - Oregon Trail April 3, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - Short Sale The School Yard (Boot Camp) - Short Sale April 3, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run April 3, 2024 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire April 3, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	4 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - April 4, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - April 4, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - April 4, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - Matlock The Rush (Run) - Matlock April 4, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details Gold Rush (Boot Camp) - Gold Rush (Boot Camp) - April 4, 2024 @ 7:00 am - 7:45 am Cupola, Greenville, NC 27858, USA Site Q - Dumbell See more details • • • • •	5 Heavy Drop Training Heavy Drop Training April 5, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details The Flagship (The Crucible 30/30) - Buc Town The Flagship (The Crucible 30/30) - Buc Town April 5, 2024 @ 5:15 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 5, 2024 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 5, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details First Aid (Boot Camp) - Slim Jim First Aid (Boot Camp) - Slim Jim April 5, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Espresso Oval Office (Interval Running) - Espresso April 5, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details Watchtower (Sandbag) - Grammer Watchtower (Sandbag) - Grammer April 5, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details PAX Lunch PAX Lunch April 5, 2024 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • • • •	6 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - April 6, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - April 6, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - April 6, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice April 6, 2024 @ 8:00 am - 9:00 am See more details Wellness at Wildwood Event - Clipper & Crew Wellness at Wildwood Event - Clipper & Crew April 6, 2024 @ 11:00 am - 1:30 pm See more details • • • • •
7 The Commons (Run and Ruck) - Arkansas & Brownie The Commons (Run and Ruck) - Arkansas & Brownie April 7, 2024 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource April 7, 2024 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations. https://f3nation.com/q/ See more details • •	8 Heavy Drop Training Heavy Drop Training April 8, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First April 8, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - April 8, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Bobby Boucher A Boy Name Sue (Weighted Cardio) - Bobby Boucher April 8, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 8, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details MASH (Boot Camp) - Popeye MASH (Boot Camp) - Popeye April 8, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - GMOooo The Flagship (Boot Camp) - GMOooo April 8, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story - BucTown WestSide Story - BucTown April 8, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study April 8, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run April 8, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	9 Heavy Drop Training at RuckReady Heavy Drop Training at RuckReady April 9, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - April 9, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Bench See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - April 9, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - April 9, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Doppler Run Strong (Run) - Doppler April 9, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - Arkansas The Sandlot (Run only) - Arkansas April 9, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special April 9, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	10 Heavy Drop Training at the Meadows Heavy Drop Training at the Meadows April 10, 2024 @ 4:30 am - 5:15 am Variable locations/Times. check 1stf See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 10, 2024 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Buc Town Ruck On (Ruck Miles) - Buc Town April 10, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Brownie See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - April 10, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enec.com/fitness/tobacco-road! See more details The Flagship (Boot Camp) - Bench The Flagship (Boot Camp) - Bench April 10, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - Slim Jim The School Yard (Boot Camp) - Slim Jim April 10, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run April 10, 2024 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire April 10, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	11 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - April 11, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - April 11, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - April 11, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - Bubblehead The Rush (Run) - Bubblehead April 11, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details Gold Rush (Boot Camp) - Gold Rush (Boot Camp) - April 11, 2024 @ 7:00 am - 7:45 am Cupola, Greenville, NC 27858, USA Site Q - Dumbell See more details • • • • •	12 Heavy Drop Training Heavy Drop Training April 12, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 12, 2024 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 12, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details First Aid (Boot Camp) - Popeye First Aid (Boot Camp) - Popeye April 12, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Grout Oval Office (Interval Running) - Grout April 12, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (Bootcamp) - Underdog The Flagship (Bootcamp) - Underdog April 12, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Watchtower (Sandbag) - Brownie Watchtower (Sandbag) - Brownie April 12, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details Brotherhood Breakfast Brotherhood Breakfast April 12, 2024 @ 6:45 am - 7:45 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Brotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together. This event requires prior registration, often free but sometimes requires $10 payment. See more details PAX Lunch PAX Lunch April 12, 2024 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • • • • •	13 Arlington Motor Speedway (Run) -Money Penny Arlington Motor Speedway (Run) -Money Penny April 13, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - April 13, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - April 13, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice April 13, 2024 @ 8:00 am - 9:00 am See more details • • • •
14 The Commons (Run and Ruck) - The Commons (Run and Ruck) - April 14, 2024 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource April 14, 2024 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations. https://f3nation.com/q/ See more details Regional SLT Monthly Meeting Regional SLT Monthly Meeting April 14, 2024 @ 6:50 am - 7:50 am See more details • • •	15 Heavy Drop Training Heavy Drop Training April 15, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First April 15, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - April 15, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Big Cheddar A Boy Name Sue (Weighted Cardio) - Big Cheddar April 15, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 15, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details MASH (Boot Camp) - MASH (Boot Camp) - April 15, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - Chicken Wang The Flagship (Boot Camp) - Chicken Wang April 15, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story - Air Wolf WestSide Story - Air Wolf April 15, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study April 15, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run April 15, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	16 Heavy Drop Training Heavy Drop Training April 16, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - April 16, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Bench See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - April 16, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - April 16, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Novocaine Run Strong (Run) - Novocaine April 16, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - Rafiki The Sandlot (Run only) - Rafiki April 16, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special April 16, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	17 Heavy Drop Training Heavy Drop Training April 17, 2024 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 17, 2024 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Mahi Ruck On (Ruck Miles) - Mahi April 17, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Brownie See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - April 17, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enec.com/fitness/tobacco-road! See more details The Flagship (Boot Camp) - Floppy Disk The Flagship (Boot Camp) - Floppy Disk April 17, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - Short Round The School Yard (Boot Camp) - Short Round April 17, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run April 17, 2024 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire April 17, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	18 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - April 18, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - April 18, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - April 18, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - Big Rig The Rush (Run) - Big Rig April 18, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details Gold Rush (Boot Camp) - Gold Rush (Boot Camp) - April 18, 2024 @ 7:00 am - 7:45 am Cupola, Greenville, NC 27858, USA Site Q - Dumbell See more details Thirsty Thursday Hoppy Hour - Local Oak downtown Winterville Thirsty Thursday Hoppy Hour - Local Oak downtown Winterville April 18, 2024 @ 5:30 pm - 7:00 pm See more details • • • • • •	19 Heavy Drop Training Heavy Drop Training April 19, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details The Flagship (The Crucible 30/30) - Stern The Flagship (The Crucible 30/30) - Stern April 19, 2024 @ 5:15 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 19, 2024 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 19, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details First Aid (Boot Camp) - Soft Serve First Aid (Boot Camp) - Soft Serve April 19, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Oval Office (Interval Running) - April 19, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details Watchtower (Sandbag) - Bench Watchtower (Sandbag) - Bench April 19, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details PAX Lunch PAX Lunch April 19, 2024 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • • • •	20 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - April 20, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - April 20, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - April 20, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice April 20, 2024 @ 8:00 am - 9:00 am See more details Storm the Stadium - CSAUP Storm the Stadium - CSAUP April 20, 2024 @ 8:00 am - 10:00 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA https://l.facebook.com/l.php?u=https%3A%2F%2Fepay-banner.ecu.edu%2FC20694_ustores%2Fweb%2Fproduct_detail.jsp%3FPRODUCTID%3D2145%26SINGLESTORE%3Dtrue%26fbclid%3DIwAR2qi6U20vnFZDKQt9Pb6xcoLe001NA3li1JiZyhlgnlAYY2B1fqFe9v3SI&h=AT0InU7G-DAGjz_mPO2bCaRgl0S5hDidYa2FrZMZiIx7oBo3q7E2_0MLTw-2xYvIlviic1L1YKn7tqjWF3RnQkm-yvFwHnRde-On_oZNkX06NVr9Gm8dJ805i4udTuXVsQ&__tn__=q&c[0]=AT2JOgpQjnO0hjBTTYSeoK1en32PKCnSRqiuUbmkZZHAWT57pWA7XKJOtR-ZuvMPSAta1aLCqXUnGR-AfrtneDqoHsjE5_2wUrCNVVpjLGTo1eaXa71eIJGRMrHH-Y44AJPel1NrvaPo6X2pr_wf8L2g0e0O See more details The First Step 5k - CSAUP The First Step 5k - CSAUP April 20, 2024 @ 9:00 am - 10:00 am 2582 Blue Creek Ln Grimesland, NC US 27837 The First Step 5k (runsignup.com) See more details • • • • • •
21 The Commons (Run and Ruck) - The Commons (Run and Ruck) - April 21, 2024 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource April 21, 2024 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations. https://f3nation.com/q/ See more details • •	22 Heavy Drop Training Heavy Drop Training April 22, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First April 22, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - April 22, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Espresso A Boy Name Sue (Weighted Cardio) - Espresso April 22, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 22, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details MASH (Boot Camp) - MASH (Boot Camp) - April 22, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - April 22, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story WestSide Story April 22, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study April 22, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run April 22, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	23 Heavy Drop Training Heavy Drop Training April 23, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - April 23, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Bench See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - April 23, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - April 23, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Bubblehead Run Strong (Run) - Bubblehead April 23, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - The Sandlot (Run only) - April 23, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special April 23, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	24 Heavy Drop Training Heavy Drop Training April 24, 2024 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 24, 2024 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Patch Ruck On (Ruck Miles) - Patch April 24, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Brownie See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - April 24, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enec.com/fitness/tobacco-road! See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - April 24, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - April 24, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run April 24, 2024 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire April 24, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	25 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - April 25, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - April 25, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - April 25, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - Urraca The Rush (Run) - Urraca April 25, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details Gold Rush (Boot Camp) - Gold Rush (Boot Camp) - April 25, 2024 @ 7:00 am - 7:45 am Cupola, Greenville, NC 27858, USA Site Q - Dumbell See more details • • • • •	26 Heavy Drop Training Heavy Drop Training April 26, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 26, 2024 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 26, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details First Aid (Boot Camp) - Newfie First Aid (Boot Camp) - Newfie April 26, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Oval Office (Interval Running) - April 26, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - April 26, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Watchtower (Sandbag) - Dirty Deeds Watchtower (Sandbag) - Dirty Deeds April 26, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details PAX Lunch PAX Lunch April 26, 2024 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • • • •	27 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - April 27, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - April 27, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - April 27, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice April 27, 2024 @ 8:00 am - 9:00 am See more details • • • •
28 The Commons (Run and Ruck) - The Commons (Run and Ruck) - April 28, 2024 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource April 28, 2024 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations. https://f3nation.com/q/ See more details • •	29 Heavy Drop Training Heavy Drop Training April 29, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First April 29, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - April 29, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Davidian A Boy Name Sue (Weighted Cardio) - Davidian April 29, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 29, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details MASH (Boot Camp) - MASH (Boot Camp) - April 29, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - April 29, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story WestSide Story April 29, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study April 29, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run April 29, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	30 Heavy Drop Training Heavy Drop Training April 30, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - April 30, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Bench See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - April 30, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - April 30, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - MARTA Run Strong (Run) - MARTA April 30, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - The Sandlot (Run only) - April 30, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special April 30, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •

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ENC CROSSBONES

What, Why, When, & Where

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April 2024

Heavy Drop Training

Pray First

QSource Ruck -

A Boy Name Sue (Weighted Cardio) - GMOOOOO

Farmville - Tobacco Road (Boot Camp) -

MASH (Boot Camp) - Ken Burns

The Flagship (Boot Camp) - Rafiki

WestSide Story - Brownie

The Place 2 Be - Proverbs Bible Study

Pub Run

Heavy Drop Training at Ruck Ready

Ruck Ready (Ruck) -

Eagles Ridge (Boot Camp) -

Farmville - Tobacco Road (Kettlebell) -

Run Strong (Run) - Ken Burns

The Sandlot (Run only) - Floater

PAX Lunch - Gyro Special

Heavy Drop Training- Meadows prior to Ruck on

Broga (Yoga) - Abu

Ruck On (Ruck Miles) - Urraca

Farmville - Tobacco Road (Ultimate Frisbee) -

The Flagship (Boot Camp) - PT Test - Oregon Trail

The School Yard (Boot Camp) - Short Sale

Pub Run

Theology by Fire

Farmville - Tobacco Road (Kettlebell) -

The Clydesdales (Boot Camp) -

The Good Fight (Kettlebells) -

The Rush (Run) - Matlock

Gold Rush (Boot Camp) -

Heavy Drop Training

The Flagship (The Crucible 30/30) - Buc Town

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) - Slim Jim

Oval Office (Interval Running) - Espresso

Watchtower (Sandbag) - Grammer

PAX Lunch

Arlington Motor Speedway (Run) -

Boyd Lee Beatdown (Kettlebells) -

The Storm (Ruck) -

Coffeeteria - PAX Choice

Wellness at Wildwood Event - Clipper & Crew

The Commons (Run and Ruck) - Arkansas & Brownie

QSource

Heavy Drop Training

Pray First

QSource Ruck -

A Boy Name Sue (Weighted Cardio) - Bobby Boucher

Farmville - Tobacco Road (Boot Camp) -

MASH (Boot Camp) - Popeye

The Flagship (Boot Camp) - GMOooo

WestSide Story - BucTown

The Place 2 Be - Proverbs Bible Study

Pub Run

Heavy Drop Training at RuckReady

Ruck Ready (Ruck) -

Eagles Ridge (Boot Camp) -

Farmville - Tobacco Road (Kettlebell) -

Run Strong (Run) - Doppler

The Sandlot (Run only) - Arkansas

PAX Lunch - Gyro Special

Heavy Drop Training at the Meadows

Broga (Yoga) - Abu

Ruck On (Ruck Miles) - Buc Town

Farmville - Tobacco Road (Ultimate Frisbee) -

The Flagship (Boot Camp) - Bench

The School Yard (Boot Camp) - Slim Jim

Pub Run

Theology by Fire

Farmville - Tobacco Road (Kettlebell) -

The Clydesdales (Boot Camp) -

The Good Fight (Kettlebells) -

The Rush (Run) - Bubblehead

Gold Rush (Boot Camp) -

Heavy Drop Training